14 Best Granulated Sugar Substitutes

Sugar is a must-have component in every kitchen. It is an indispensable ingredient in many recipes, especially in baking. 

This ingredient is available in various forms, depending on each individual’s diet.

Many people use granulated sugar for various recipes such as cooking, baking, and sweeteners.

What should you do if there is no kind of this condiment left in your kitchen basket or you can’t buy it in any grocery in your area?

The following granulated sugar substitute list will be helpful for you! Let’s take a look and choose the best-suited one for your food. 

What Is Granulated Sugar?

Granulated carbohydrate sweetener

Granulated sugar, also called refined or white sugar, is made from cane ỏ beet that’s been processed, allowed to crystallize fully, and dried to prevent the crystals from clumping together.

It’s widely used in baking and cooking. Dishes that ask for sweeteners without mentioning the kind almost always refer to granulated sugar.

This type of carbohydrate sweetener is among the most widely used baking ingredients worldwide.

It’s a basic carbohydrate dissolving simply, melting quickly, and mixing nicely with a wide range of other elements.

It’s common in a variety of baked items and in little amounts to neutralize savory soups and sauces.

It boasts a mild flavor that complements rather than competes with other flavors.

Granulated Sugar Substitutes

If you are searching for some of the best alternatives for granulated sugar, don’t skip the list below. 

Brown Sugar

Brown carbohydrate

This alternative is among the most flexible and easy-to-find sweeteners to substitute for carbohydrate sweeteners.

It may be helpful to make a variety of sweets and baked products. 

Because this replacement contains molasses, it can alter your dish’s texture, flavor, and appearance.

Your baked goods’ sweetness will be the same, but the flavor will be more caramelly. 

Also, they will have a softer and more moist consistency if using this replacement. 

When making the swap, you can utilize a 1:1 ratio to get nearly identical results.

Coconut Sugar

This substitution is another option for substituting refined sugar. It has an excellent natural sweetness and is manufactured from coconut palm tree sap.

The flavor is sweet and creamy, with undertones of caramel, and it will work well in various desserts.

This condiment alters the flavor and texture of baked foods, making them less moist and crumbly.

You can use it in anything from oatmeal cookies to banana bread. It also works nicely in shortbread and a scone.

Because it resembles carbohydrates, you may use it in recipes at a 1:1 ratio.

Caster Sugar

This replacement works well in recipes that call for granulated sugar. It boasts a delicate texture that makes it suitable for various sweets and baked items.

For every carbohydrate sweetener cup, you can swap it by using one caster sugar cup.

Nevertheless, the crystals of this alternative are not very large. You will have to use a little more but adapt depending on your recipes.

You won’t be able to tell the difference in the flavor of your baked goods if you use this substitution instead of carbohydrate sweetener.

If you want to make this replacement yourself, you can watch this video:

Powdered Sugar

Powdered sugar, often called icing sugar, can also be an excellent substitution. 

This way, your baked items will have a dense texture, and the sweetness will be easier to manage.

However, pay attention that the consistency of this replacement contains a trace of cornstarch.

You can add it to sweeten and thicken various recipes with the same amount of carbohydrate sweetener.

Sprinkle this ingredient over your sweets, and it will make them even more delicious.

Raw Sugar

Powdered carbohydrate

This sweetener is an excellent replacement for carbohydrates in cooking.

This alternative has more giant crystals and contains more molasses than the processed type.

Your baked items will be fluffier if the crystals are bigger. You may always mix this substitution to decrease the crystals.

It will work well in various dishes, including baked products, sweets, and pastries.

When using this replacement for carbohydrate sweetener, apply a ratio of 1:1.

Cane Sugar

This item is comparable to carbohydrates, so it is another appropriate substitute.

It is a sweetener derived from sugarcane and highly similar to the refined type.

The crystals might be considerably bigger and have a golden tint than the white version.

You may substitute this alternative in virtually every recipe that calls for carbohydrates but make sure to adjust the amount before adding.


Many people might not regard bananas as a substitution for carbohydrates. Yet, their inherent sweetness makes them a fantastic choice in many dishes.

They’re great in various baked products and desserts such as quick bread and muffins.

The moisture content of bananas is higher than that of carbohydrate sweeteners.

As a result, you will need half as many pureed, ripe bananas in the recipes which call for sweetener.

Dates Fruits

When it comes to using dates as a sweetener substitute, there are a few options.

For instance, you can buy pitted dates in a grocery, soak them in water, then drain and puree them into a paste to have a nut butter-like texture.

You can combine one date paste cup and two tablespoons of water to get one sugar cup’s sweetness in your dish.

Agave Syrup

 This liquid sweetener has a texture that is the same as honey. So, vegans often replace it with honey in their daily diet. 

It’s sweeter than carbohydrates and features a low glycemic index. Drinks, pancakes, cereals, muffins, and sticky cakes benefit from agave syrup.

You can use a two-thirds cup of agave for the recipe, which calls for one cup of carbohydrate. 

Corn Syrup

Corn syrup’s sweetness makes it a good substitute for carbohydrate sweetener in all recipes. It’s a refined and concentrated cornstarch hydrolysis mixture.

The flavor is quite the same as carbohydrates. Also, it is a little sweeter, so change the amount while making the switch.

One cup of white sugar equals 1 ¼ cup of corn syrup. 

Maple Syrup

Maple syrup boasts a unique flavor and sweetness that makes it suited for a variety of dishes.

Using maple syrup instead of carbohydrate sweetener gives baked products a creamy mouthfeel and autumn flavor.

You can mix maple syrup and baking soda with a ratio of ¾: ¼ to get the desired texture used in desserts or different recipes.


Honey is a popular substitute for carbohydrate sweetener since it is abundantly available.

It’s a natural carbohydrate you may use in place of carbohydrates in various recipes.

Because of the textural difference, you’ll have to adjust the amount in your dish.

It’s better to use 1/4 cup of honey to swap for one cup of carbohydrate sweetener.


Molasses, a dark-colored syrup with a modest sweetness and noticeable bitterness, can be used in various recipes instead of white carbohydrates.

For a recipe calling for sweetener, you can swap molasses for it with a ratio of 1:1/3. 

Monk Fruit Sweetener

Monk fruit sweetener is usually a concentrated extract that may be used to substitute sweetener in sauces, dressings, and beverages.

Before adding to your recipes, check the label to determine how much you need to use it.

Wrapping Up

This article has shown you the best granulated sugar substitute list if you need some to use in your recipes. 

All of them are versatile and suitable for almost all dishes. If you know other alternatives, share them with us in the comment below. 

Hopefully, this post will be helpful for you. Thanks for reading!